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	<title>劍心．回憶 &#187; 張家輝</title>
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	<description>日本劇集．藝能．旅遊．美食</description>
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		<title>張家輝苦練爆肌，如何化成你的前進動力？</title>
		<link>https://kenshin.hk/2013/06/04/%e5%bc%b5%e5%ae%b6%e8%bc%9d%e8%8b%a6%e7%b7%b4%e7%88%86%e8%82%8c%ef%bc%8c%e5%a6%82%e4%bd%95%e5%8c%96%e6%88%90%e4%bd%a0%e7%9a%84%e5%89%8d%e9%80%b2%e5%8b%95%e5%8a%9b%ef%bc%9f/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=%25e5%25bc%25b5%25e5%25ae%25b6%25e8%25bc%259d%25e8%258b%25a6%25e7%25b7%25b4%25e7%2588%2586%25e8%2582%258c%25ef%25bc%258c%25e5%25a6%2582%25e4%25bd%2595%25e5%258c%2596%25e6%2588%2590%25e4%25bd%25a0%25e7%259a%2584%25e5%2589%258d%25e9%2580%25b2%25e5%258b%2595%25e5%258a%259b%25ef%25bc%259f</link>
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		<pubDate>Tue, 04 Jun 2013 12:43:27 +0000</pubDate>
		<dc:creator><![CDATA[劍心]]></dc:creator>
				<category><![CDATA[改變成長]]></category>
		<category><![CDATA[身體鍛鍊]]></category>
		<category><![CDATA[張家輝]]></category>

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		<description><![CDATA[<p align="center"><img src="http://kenshin.hk/blog/growth/cheung-01.jpg"></p>

張家輝早前為了在《激戰》演綜合格鬥選手而苦練爆肌身型，成果照片出街後引來全城哄動。他那意志和刻苦背後有作為演員的目標和動力，一般人如你我是否可以做到？不要空喊我可以，一起理性分析怎樣運用他那刺激來增加我們的動力，此外探討為何有人看到別人脫胎換骨，第一時間不是欣賞佩服而是質疑做假。 <br /><br /><a href="https://kenshin.hk/2013/06/04/%e5%bc%b5%e5%ae%b6%e8%bc%9d%e8%8b%a6%e7%b7%b4%e7%88%86%e8%82%8c%ef%bc%8c%e5%a6%82%e4%bd%95%e5%8c%96%e6%88%90%e4%bd%a0%e7%9a%84%e5%89%8d%e9%80%b2%e5%8b%95%e5%8a%9b%ef%bc%9f/">【 繼續閱讀 】 <span class="meta-nav"></span></a>]]></description>
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